Health Benefits Of Cardamom

Antioxidant and Diuretic Properties May Lower Blood Pressure.
May Contain Cancer-Fighting Compounds.
May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
May Help with Digestive Problems, Including Ulcers.
May Treat Bad Breath and Prevent Cavities.
May Have Antibacterial Effects and Treat Infections.
May Improve Breathing and Oxygen Use.
May Lower Blood Sugar Levels.
Liver Protection.
Cardamom Extract may Prevent Anxious Behaviours.